Cilantro Pesto Asparagus

Name: Cilantro Pesto Asparagus
Yield: 4 servings
Ingredients: Cilantro Pesto; Asparagus Bunch; Olive Oil; Sea Salt; Freshly Ground Black Pepper; Lemon; Grated Parmesan Cheese

Oh Sweet Basil

Serves: 4 Save

Ingredients (7)

1 Recipe [Cilantro Pesto]
1 Bundle Asparagus Trimmed
Olive Oil
Sea Salt
Pepper
Lemon ZEST of 1 Lemon
Parmesan Cheese for garnish

Ingredient Facts and Health Benefits

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Parmesan Cheese

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

24%

40%

Fats

64%

30%

Positive Nutrients

Protein

3.3g

6.7% DV

Dietary Fiber

2.6g

9.2% DV

Polyunsaturated Fat

0.8g

3.7% DV

Monounsaturated Fat

5.1g

11.6% DV

Vitamin D

0.5mcg

2.6% DV

Iron

2.6mg

14.2% DV

Vitamin B12

0mcg

1.5% DV

Calcium

52.5mg

4% DV

Vitamin B6

0.1mg

6.8% DV

Magnesium

18.8mg

4.5% DV

Vitamin C

13.2mg

14.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

885.8mcg

98.4% DV

Thiamin B1

0.2mg

14% DV

Riboflavin

0.2mg

13.3% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

2.6g

5.2% DV

Saturated Fat

1.4g

6.9% DV

Sodium

435.4mg

18.9% DV

Carbohydrates

6.3g

2.3% DV

Total Fat

7.6g

9.8% DV

Cholesterol

2.1mg

0.7% DV

Cilantro Pesto Asparagus

Ingredients (7)

Ingredient Facts and Health Benefits

Parmesan Cheese

Directions

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