Lightened-Up Chicken Tetrazzini

Ingredients (13)

• 12 ounces whole-wheat egg noodles
• 2 tablespoons butter
• ½ small onion
• 1 garlic clove
• 8 ounces button mushrooms
• 1 ½ teaspoons salt
• 3 tablespoons flour
• 1 ¼ cups hot low-fat milk
• ¾ cup hot low-sodium chicken broth
• 2 cups shredded 2% milk cheddar cheese
• 1 ½ cups cooked
• 1 ½ cups bread crumbs
• 2 tablespoons parsley