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Parmesan Fries

Oh Sweet Basil
Serves: 4 Save Share

Ingredients (8)

  • Recipe by Me:
  • 4 Potatoes
  • 1 Large Bowl Ice water
  • Olive Oil
  • 2-4 Tablespoons Unsalted Butter
  • Kosher Salt
  • Parmesan Cheese
  • Parsley

Directions

Learn how to make this recipe at Oh Sweet Basil

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
306
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
50%
40%
Fats
42%
30%
Positive Nutrients
Protein
6.1g
12.2% DV
Dietary Fiber
2.8g
9.9% DV
Polyunsaturated Fat
0.8g
3.5% DV
Monounsaturated Fat
4.9g
11.2% DV
Vitamin D
1mcg
5.2% DV
Iron
1.9mg
10.4% DV
Vitamin B12
0.1mcg
3.9% DV
Calcium
74mg
5.7% DV
Vitamin B6
0.7mg
43.5% DV
Magnesium
51mg
12.1% DV
Vitamin C
12.1mg
13.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
405.7mcg
45.1% DV
Thiamin B1
0.2mg
14.7% DV
Riboflavin
0.1mg
7.2% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
1.3g
2.7% DV
Saturated Fat
8.2g
41.1% DV
Sodium
490mg
21.3% DV
Carbohydrates
39.2g
14.3% DV
Total Fat
14.8g
18.9% DV
Cholesterol
34.8mg
11.6% DV

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