Sour Cream Chicken

Name: Sour Cream Chicken
Yield: 6 servings
Ingredients: Fat Free Sour Cream; Celery Salt; Fresh Lemon Juice; Bottled Lemon Juice; Worcestershire Sauce; Garlic Salt; Boneless Skinless Chicken Breast; Plain Dried Breadcrumbs

Oh Sweet Basil

Serves: 6 Save

Ingredients (7)

16 oz Sour Cream
1/2 -1 teaspoon celery salt
2 Tablespoon lemon juice
2 Tablespoon Worcestershire
1-1 1/2 teaspoon garlic salt
6 chicken breasts
Bread crumbs

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Dietary info does not include:

Fat Free Sour Cream

Nutrition Facts

1 Serving

Nutrition does not include:

Fat Free Sour Cream

Macronutrients

Protein

58%

30%

Carbs

24%

40%

Fats

18%

30%

Positive Nutrients

Protein

34.3g

68.6% DV

Dietary Fiber

0.8g

2.9% DV

Polyunsaturated Fat

4.4% DV

Monounsaturated Fat

1.2g

2.6% DV

Vitamin D

1.4mcg

7.1% DV

Iron

1.7mg

9.4% DV

Vitamin B12

0.4mcg

15% DV

Calcium

46.4mg

3.6% DV

Vitamin B6

1.2mg

69% DV

Magnesium

48.5mg

11.5% DV

Vitamin C

2.7mg

3% DV

Folate/Folic Acid

14.8mcg

3.7% DV

Vitamin A

47.3mcg

5.3% DV

Thiamin B1

0.3mg

26% DV

Riboflavin

0.3mg

25.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.8g

3.6% DV

Saturated Fat

5.1% DV

Sodium

792mg

34.4% DV

Carbohydrates

14.4g

5.2% DV

Total Fat

4.7g

6% DV

Cholesterol

103.5mg

34.5% DV

Sour Cream Chicken

Ingredients (7)

Ingredient Facts and Health Benefits

Boneless Skinless Chicken Breast

Lemon Juice

Directions

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