Chicken Oreganato

Name: Chicken Oreganato
Yield: 7 servings
Ingredients: Chicken Thigh; Dried Oregano; Salt; Freshly Ground Black Pepper; Olive Oil; Lemon

Oh Sweet Basil

Serves: 7 Save

Ingredients (6)

Chicken Oreganato Recipe From Allrecipes.com:
7 chicken thighs
2 teaspoons oregano
salt and pepper to taste
1/4 cup olive oil
1/2 lemon

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

48%

30%

Carbs

40%

Fats

51%

30%

Positive Nutrients

Protein

29.4g

58.7% DV

Dietary Fiber

0.2g

0.8% DV

Polyunsaturated Fat

2.2g

10.1% DV

Monounsaturated Fat

7.9g

17.9% DV

Vitamin D

1.5mcg

7.4% DV

Iron

1.4mg

7.7% DV

Vitamin B12

0.9mcg

37.9% DV

Calcium

17mg

1.3% DV

Vitamin B6

0.7mg

39.9% DV

Magnesium

35.9mg

8.6% DV

Vitamin C

2mg

2.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

42.7mcg

4.7% DV

Thiamin B1

0.1mg

11.1% DV

Riboflavin

0.3mg

22.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.1g

0.3% DV

Saturated Fat

2.7g

13.6% DV

Sodium

474.1mg

20.6% DV

Carbohydrates

0.8g

0.3% DV

Total Fat

13.9g

17.8% DV

Cholesterol

140.1mg

46.7% DV

Chicken Oreganato

Ingredients (6)

Directions

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