Creamy Gruyere and Shrimp Pasta

Ingredients (11)

• 8 ounces penne or fusilli pasta
• 2 cups nonfat milk
• 1/4 cup all purpose flour
• 1/2 teaspoon salt
• 1 1/4 cups (5 ounces) grated Gruyere cheese,
• 1 tablespoon butter
• 1 1/2 pounds raw shrimp,
• 4 medium garlic cloves,
• 2 tablespoons dry white wine
• 1/4 teaspoon cayenne pepper
• chopped fresh parsley,