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Salmon with Wilted Greens Recipe

Reluctant Entertainer
Serves: 2 Save Share

Ingredients (7)

  • 2 salmon fillets
  • 1 leek stalk
  • 1 bunch thin asparagus
  • Olive oil
  • 1/2 a small lemon
  • Fresh dill to garnish
  • Salt and pepper to taste

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
603
Calories
Macro
Total
Goal
Protein
27%
30%
Carbs
19%
40%
Fats
54%
30%
Positive Nutrients
Protein
41.8g
83.6% DV
Dietary Fiber
7.4g
26.4% DV
Polyunsaturated Fat
8.4g
38% DV
Monounsaturated Fat
16.3g
37% DV
Vitamin D
750.1mcg
3750.6% DV
Iron
8.3mg
46.2% DV
Vitamin B12
5.5mcg
228.9% DV
Calcium
152mg
11.7% DV
Vitamin B6
1.6mg
93.9% DV
Magnesium
116.5mg
27.7% DV
Vitamin C
41.5mg
46.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
4,176.9mcg
464.1% DV
Thiamin B1
0.8mg
63.2% DV
Riboflavin
0.6mg
48.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
9.7g
19.4% DV
Saturated Fat
7.2g
36.1% DV
Sodium
1,293.8mg
56.3% DV
Carbohydrates
28.8g
10.5% DV
Total Fat
37.1g
47.5% DV
Cholesterol
93.6mg
31.2% DV

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