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Grilled Spaghetti Squash

Reluctant Entertainer
Serves: 6 Save Share

Ingredients (7)

  • 2 whole spaghetti squash
  • Olive oil
  • Salt and pepper to taste
  • Paprika or favorite seasoning
  • Parmesan cheese
  • Fresh herbs
  • Fresh or canned tomatoes

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
440
Calories
Macro
Total
Goal
Protein
14%
30%
Carbs
55%
40%
Fats
32%
30%
Positive Nutrients
Protein
16.3g
32.7% DV
Dietary Fiber
14.3g
51.2% DV
Polyunsaturated Fat
2.9g
13% DV
Monounsaturated Fat
5.8g
13.2% DV
Vitamin D
5.4mcg
26.9% DV
Iron
3.4mg
18.8% DV
Vitamin B12
0.3mcg
14.2% DV
Calcium
554.9mg
42.7% DV
Vitamin B6
1mg
57.6% DV
Magnesium
126.8mg
30.2% DV
Vitamin C
23.2mg
25.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,755.8mcg
195.1% DV
Thiamin B1
0.4mg
30% DV
Riboflavin
0.3mg
20.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
25.9g
51.8% DV
Saturated Fat
5.9g
29.6% DV
Sodium
876.9mg
38.1% DV
Carbohydrates
65.4g
23.8% DV
Total Fat
16.9g
21.7% DV
Cholesterol
19.3mg
6.4% DV

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