Roasted Balsamic Whole Chicken Recipe

Name: Roasted Balsamic Whole Chicken Recipe
Yield: 4 servings
Ingredients: Whole Chicken; Fresh Thyme Leaves; Shallot; Leek; Salt; Freshly Ground Black Pepper; Red Onion; Dry Red Wine; Balsamic Vinegar

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Serves: 4 Save

Ingredients (8)

1 6 pound roasting chicken
3-4 tablespoons fresh thyme
2-3 shallots
1 teaspoon salt
1 teaspoon pepper
2 medium red onions
1/2 cup dry red wine
1/2 cup balsamic vinegar

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

56%

30%

Carbs

7%

40%

Fats

37%

30%

Positive Nutrients

Protein

189.4g

378.8% DV

Dietary Fiber

3.4g

12.2% DV

Polyunsaturated Fat

8g

36.3% DV

Monounsaturated Fat

24.2g

54.9% DV

Vitamin D

0mcg

0% DV

Iron

5.2mg

28.9% DV

Vitamin B12

2.2mcg

90.7% DV

Calcium

163.4mg

12.6% DV

Vitamin B6

2.3mg

135.6% DV

Magnesium

207.1mg

49.3% DV

Vitamin C

14.8mg

16.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

400.2mcg

44.5% DV

Thiamin B1

0.6mg

50.4% DV

Riboflavin

1mg

74.1% DV

Negative Nutrients

Trans Fat

0.7g

Exceeds DV

Sugars

12.4g

24.8% DV

Saturated Fat

14.5g

72.3% DV

Sodium

2,959.5mg

128.7% DV

Carbohydrates

23.2g

8.4% DV

Total Fat

55.9g

71.6% DV

Cholesterol

653.2mg

217.7% DV

Roasted Balsamic Whole Chicken Recipe

Ingredients (8)

Ingredient Facts and Health Benefits

Balsamic Vinegar

Shallots

Thyme

Salt

Directions

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