Chipotle BLT Dip with Fresh Corn

Name: Chipotle BLT Dip with Fresh Corn
Yield: 16 servings
Ingredients: Avocado; Chopped White Onion; Chopped Red Onion; Bacon Strip; Mayonnaise; Tomato; Fresh Corn Kernels; Chopped Cilantro; Chipotle Chili Powder; Lime

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Serves: 16 Save

Ingredients (10)

2 large avocados
1/4 cup finely chopped white or red onion
6 bacon strips
2 Tbsp. mayonnaise
2 to matoes
3/4 cup fresh corn
1 cup cilantro
1/2 tsp. Chipotle Chili Pepper
Juice of 1 lime

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

17%

40%

Fats

74%

30%

Positive Nutrients

Protein

2.4g

4.7% DV

Dietary Fiber

1.9g

6.9% DV

Polyunsaturated Fat

1.8g

8.3% DV

Monounsaturated Fat

4.1g

9.3% DV

Vitamin D

1.8mcg

9% DV

Iron

0.3mg

1.6% DV

Vitamin B12

0.1mcg

2.3% DV

Calcium

7.5mg

0.6% DV

Vitamin B6

0.1mg

6.7% DV

Magnesium

13.3mg

3.2% DV

Vitamin C

6.8mg

7.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

319.7mcg

35.5% DV

Thiamin B1

0.1mg

5.4% DV

Riboflavin

0mg

3.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.3g

2.7% DV

Saturated Fat

10.1% DV

Sodium

96.4mg

4.2% DV

Carbohydrates

4.5g

1.6% DV

Total Fat

8.5g

10.8% DV

Cholesterol

7.7mg

2.6% DV

Chipotle BLT Dip with Fresh Corn

Ingredients (10)

Directions

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