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EPIC Chips and Salsa Board

Reluctant Entertainer
Serves: 12 Save Share

Ingredients (8)

  • 1 Pico de Gallo
  • 1 Bean Dip
  • 1 Black Bean Dip
  • 1 Guacamole
  • 3 Salsas
  • 1 Corn Chili Salsa
  • Variety of blue corn chips
  • Sour cream

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Fire Roasted Red Salsa
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Fire Roasted Red Salsa
Macronutrients
391
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
54%
40%
Fats
39%
30%
Positive Nutrients
Protein
7.2g
14.3% DV
Dietary Fiber
8.1g
28.9% DV
Polyunsaturated Fat
5.5g
24.9% DV
Monounsaturated Fat
7.8g
17.6% DV
Vitamin D
0mcg
0% DV
Iron
2.1mg
11.9% DV
Vitamin B12
0.1mcg
5.7% DV
Calcium
75.6mg
5.8% DV
Vitamin B6
0.2mg
12.4% DV
Magnesium
53.7mg
12.8% DV
Vitamin C
11.2mg
12.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
482mcg
53.6% DV
Thiamin B1
0.1mg
8.8% DV
Riboflavin
0.1mg
6.8% DV
Negative Nutrients
Trans Fat
0.3g
Exceeds DV
Sugars
5.2g
10.5% DV
Saturated Fat
2g
10.1% DV
Sodium
816mg
35.5% DV
Carbohydrates
53.8g
19.6% DV
Total Fat
17.1g
21.9% DV
Cholesterol
0mg
0% DV

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