Perfect Soft Boiled Egg Recipe

Reluctant Entertainer

Serves: 12 Save

Ingredients (1)

1 dozen eggs

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

36%

30%

Carbs

2%

40%

Fats

62%

30%

Positive Nutrients

Protein

7.1g

14.2% DV

Dietary Fiber

0g

0% DV

Polyunsaturated Fat

1.1g

4.9% DV

Monounsaturated Fat

2.1g

4.7% DV

Vitamin D

46.5mcg

232.5% DV

Iron

1mg

5.5% DV

Vitamin B12

0.5mcg

21% DV

Calcium

31.8mg

2.4% DV

Vitamin B6

0.1mg

5.7% DV

Magnesium

6.8mg

1.6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

306.2mcg

34% DV

Thiamin B1

0mg

1.9% DV

Riboflavin

0.3mg

19.9% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.2g

0.4% DV

Saturated Fat

1.8g

8.9% DV

Sodium

80.5mg

3.5% DV

Carbohydrates

0.4g

0.1% DV

Total Fat

5.4g

6.9% DV

Cholesterol

210.9mg

70.3% DV