Pesto Asparagus Caprese Salad Recipe

Name: Pesto Asparagus Caprese Salad Recipe
Yield: 6 servings
Ingredients: Asparagus; Red Onion; Miniature Mozzarella Balls; Kumato Tomato; Pesto; Salt; Freshly Ground Black Pepper; Shelled Pistachios; Fresh Basil

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Serves: 6 Save

Ingredients (8)

10 oz. bundle asparagus
1 medium red onion
6 oz. mozzarella balls
2 brown Kumato tomatoes
3 Tbsp. pesto
Salt and pepper to taste
Pistachio nuts
Fresh basil leaves

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

22%

30%

Carbs

21%

40%

Fats

57%

30%

Positive Nutrients

Protein

8.4g

16.9% DV

Dietary Fiber

2.2g

8% DV

Polyunsaturated Fat

1.3g

6% DV

Monounsaturated Fat

3.4g

7.6% DV

Vitamin D

4.5mcg

22.7% DV

Iron

1.4mg

7.9% DV

Vitamin B12

0.6mcg

26.9% DV

Calcium

182.2mg

14% DV

Vitamin B6

0.1mg

8.2% DV

Magnesium

23.8mg

5.7% DV

Vitamin C

9.7mg

10.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

968.1mcg

107.6% DV

Thiamin B1

0.1mg

9.4% DV

Riboflavin

0.2mg

14.4% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.4g

6.9% DV

Saturated Fat

4.6g

22.8% DV

Sodium

605.5mg

26.3% DV

Carbohydrates

2.9% DV

Total Fat

9.7g

12.4% DV

Cholesterol

22.4mg

7.5% DV

Pesto Asparagus Caprese Salad Recipe

Ingredients (8)

Directions

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