Easy Cheese Pear Fig Spread Appetizer

Name: Easy Cheese Pear Fig Spread Appetizer
Yield: 8 servings
Ingredients: Fromager D'Affinois; Brie Cheese Wedge; Crackers; Fig Jam; Pear; Fresh Blackberries; Fresh Raspberries

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Serves: 8 Save

Ingredients (5)

1 piece of French double-cream soft cheese
1 box crackers
1 jar fig spread
1-2 pears
Berries

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

61%

40%

Fats

31%

30%

Positive Nutrients

Protein

4.7g

9.5% DV

Dietary Fiber

7% DV

Polyunsaturated Fat

3.9g

17.7% DV

Monounsaturated Fat

2.3g

5.1% DV

Vitamin D

3.8mcg

19.1% DV

Iron

1.4mg

7.8% DV

Vitamin B12

0.1mcg

2.5% DV

Calcium

41.8mg

3.2% DV

Vitamin B6

0.1mg

4.9% DV

Magnesium

11.1mg

2.6% DV

Vitamin C

3.3mg

3.6% DV

Folate/Folic Acid

23.8mcg

6% DV

Vitamin A

14.4mcg

1.6% DV

Thiamin B1

0.2mg

15.1% DV

Riboflavin

0.2mg

13.9% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

15.6g

31.3% DV

Saturated Fat

1.8g

9.2% DV

Sodium

337.5mg

14.7% DV

Carbohydrates

36.7g

13.4% DV

Total Fat

8.4g

10.7% DV

Cholesterol

8.1mg

2.7% DV

Easy Cheese Pear Fig Spread Appetizer

Ingredients (5)

Directions

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