Brussels Sprout Pear Bratwurst Sheet Pan Dinner

Name: Brussels Sprout Pear Bratwurst Sheet Pan Dinner
Yield: 6 servings
Ingredients: Bratwurst; Red Onion; Olive Oil; Brussels Sprouts; Pear; Whole Sweet Potato; Ground Cinnamon; Honey; Salt; Freshly Ground Black Pepper

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Serves: 6 Save

Ingredients (9)

1.5 lbs. bratwurst
1 medium red onion
1/4 cup of olive oil
10 oz. Brussels sprouts
2 pears
1 large sweet potato
2 tsp. cinnamon
Honey to drizzle
Salt and pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

21%

40%

Fats

66%

30%

Positive Nutrients

Protein

18.8g

37.7% DV

Dietary Fiber

5.1g

18.3% DV

Polyunsaturated Fat

4.3g

19.5% DV

Monounsaturated Fat

21.8g

49.4% DV

Vitamin D

12.5mcg

62.4% DV

Iron

2.3mg

12.9% DV

Vitamin B12

2.3mcg

96.9% DV

Calcium

104.9mg

8.1% DV

Vitamin B6

0.4mg

21.1% DV

Magnesium

42.8mg

10.2% DV

Vitamin C

45.6mg

50.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,447.3mcg

383% DV

Thiamin B1

0.4mg

32.5% DV

Riboflavin

0.3mg

26.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

17.3g

34.6% DV

Saturated Fat

12.6g

62.9% DV

Sodium

1,674.9mg

72.8% DV

Carbohydrates

29.4g

10.7% DV

Total Fat

40.8g

52.3% DV

Cholesterol

71.4mg

23.8% DV

Brussels Sprout Pear Bratwurst Sheet Pan Dinner

Ingredients (9)

Directions

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