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Roasted Pumpkin Mini Sweet Peppers Appetizer

Reluctant Entertainer
Serves: 8 Save Share

Ingredients (5)

  • 1 dozen mini sweet peppers
  • 4 oz semi-soft goat cheese
  • Salt and fresh ground black pepper
  • 1/3 cup pumpkin butter
  • Fresh thyme

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
79
Calories
Macro
Total
Goal
Protein
18%
30%
Carbs
33%
40%
Fats
49%
30%
Positive Nutrients
Protein
3.5g
7.1% DV
Dietary Fiber
1g
3.7% DV
Polyunsaturated Fat
0.2g
0.8% DV
Monounsaturated Fat
1g
2.2% DV
Vitamin D
3.1mcg
15.6% DV
Iron
0.5mg
2.9% DV
Vitamin B12
0mcg
1.3% DV
Calcium
48.5mg
3.7% DV
Vitamin B6
0.1mg
7.9% DV
Magnesium
10.4mg
2.5% DV
Vitamin C
55mg
61.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,561.9mcg
173.5% DV
Thiamin B1
0mg
2.8% DV
Riboflavin
0.1mg
10.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
5.5g
11% DV
Saturated Fat
3g
14.8% DV
Sodium
351.3mg
15.3% DV
Carbohydrates
6.6g
2.4% DV
Total Fat
4.4g
5.6% DV
Cholesterol
11.2mg
3.7% DV

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