Summer Squash Casserole

Name: Summer Squash Casserole
Yield: 6 servings
Ingredients: Whole Zucchini; Yellow Squash; Chopped Cilantro; Chopped Basil; Chopped Dill; Shredded Sharp Cheddar Cheese; Pesto; Red Onion; Tomato; Salt; Freshly Ground Black Pepper

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Serves: 6 Save

Ingredients (8)

2-3 medium zucchini
1 medium yellow zucchini
Fresh cilantro or basil or dill
3 cups cheese
1/2 cup pesto
1/2 large red onion
3 medium tomatoes
Salt and pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

14%

40%

Fats

68%

30%

Positive Nutrients

Protein

16.5g

33% DV

Dietary Fiber

3.1g

11.2% DV

Polyunsaturated Fat

3.5g

16% DV

Monounsaturated Fat

9.3g

21.1% DV

Vitamin D

13.6mcg

67.8% DV

Iron

1mg

5.8% DV

Vitamin B12

0.6mcg

25.9% DV

Calcium

471.7mg

36.3% DV

Vitamin B6

0.4mg

23.3% DV

Magnesium

59.5mg

14.2% DV

Vitamin C

36.2mg

40.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,044.1mcg

227.1% DV

Thiamin B1

0.1mg

11.3% DV

Riboflavin

0.5mg

35.8% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

6.9g

13.7% DV

Saturated Fat

12.3g

61.5% DV

Sodium

973mg

42.3% DV

Carbohydrates

12.6g

4.6% DV

Total Fat

28g

35.9% DV

Cholesterol

55.9mg

18.6% DV

Summer Squash Casserole

Ingredients (8)

Directions

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