Birdseed Granola Fruit Salad Recipe

Name: Birdseed Granola Fruit Salad Recipe
Yield: 6 servings
Ingredients: Sliced Strawberries; Mango; Banana; Canned Mandarin Oranges; Granola

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Serves: 6 Save

Ingredients (5)

2 cups strawberries
2 mangoes
2-3 bananas
1 can mandarin oranges
Granola

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

61%

40%

Fats

30%

Positive Nutrients

Protein

10.5g

20.9% DV

Dietary Fiber

9.9g

35.5% DV

Polyunsaturated Fat

22.5% DV

Monounsaturated Fat

6.8g

15.5% DV

Vitamin D

0mcg

0% DV

Iron

3.1mg

17.3% DV

Vitamin B12

0mcg

0% DV

Calcium

73.8mg

5.7% DV

Vitamin B6

0.6mg

36.5% DV

Magnesium

143.2mg

34.1% DV

Vitamin C

87.7mg

97.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,383.2mcg

153.7% DV

Thiamin B1

0.4mg

37.2% DV

Riboflavin

0.3mg

25% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

38.8g

77.5% DV

Saturated Fat

2.6g

12.8% DV

Sodium

21.3mg

0.9% DV

Carbohydrates

70g

25.5% DV

Total Fat

15.5g

19.9% DV

Cholesterol

0mg

0% DV

Birdseed Granola Fruit Salad Recipe

Ingredients (5)

Directions

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