Romaine Wedge Salad with Meyer Lemon

Name: Romaine Wedge Salad with Meyer Lemon
Yield: 4 servings
Ingredients: Romaine Lettuce Heart; Blue Cheese Dressing; Chopped Chives; Salt; Freshly Ground Black Pepper; Croutons; Grated Parmesan Cheese; Meyer Lemon

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Serves: 4 Save

Ingredients (7)

2 whole romaine lettuce
1 cup blue cheese dressing
1/4 cup fresh chives
Salt & pepper
Croutons
Parmesan cheese
Meyer Lemon

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

12%

40%

Fats

82%

30%

Positive Nutrients

Protein

4.9g

9.7% DV

Dietary Fiber

1.3g

4.6% DV

Polyunsaturated Fat

16.8g

76.3% DV

Monounsaturated Fat

8.9g

20.2% DV

Vitamin D

3.9mcg

19.5% DV

Iron

0.6mg

3.4% DV

Vitamin B12

0.3mcg

12.6% DV

Calcium

123.2mg

9.5% DV

Vitamin B6

0.1mg

3% DV

Magnesium

14.2mg

3.4% DV

Vitamin C

9.8mg

10.9% DV

Folate/Folic Acid

7.8mcg

1.9% DV

Vitamin A

539.4mcg

59.9% DV

Thiamin B1

0.1mg

5.3% DV

Riboflavin

0.1mg

9.6% DV

Negative Nutrients

Trans Fat

0.9g

Exceeds DV

Sugars

2.5g

5.1% DV

Saturated Fat

6.6g

33.1% DV

Sodium

1,197.1mg

52% DV

Carbohydrates

11.4g

4.1% DV

Total Fat

34g

43.6% DV

Cholesterol

27.2mg

9.1% DV

Romaine Wedge Salad with Meyer Lemon

Ingredients (7)

Directions

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