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Cashew Green Beans with Orange Zest

Reluctant Entertainer
Serves: 6 Save Share

Ingredients (8)

  • Green beans
  • 2 Tbsp. olive oil
  • 1 orange
  • 1/2 cup cashews
  • Salt & pepper
  • 1 Tbsp. butter
  • Pomegranate seeds
  •  

Directions

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
166
Calories
Macro
Total
Goal
Protein
10%
30%
Carbs
31%
40%
Fats
59%
30%
Positive Nutrients
Protein
4.4g
8.8% DV
Dietary Fiber
4g
14.4% DV
Polyunsaturated Fat
1.6g
7.2% DV
Monounsaturated Fat
6.6g
14.9% DV
Vitamin D
0mcg
0% DV
Iron
2mg
11.2% DV
Vitamin B12
0mcg
0.2% DV
Calcium
56.9mg
4.4% DV
Vitamin B6
0.2mg
13% DV
Magnesium
64.4mg
15.3% DV
Vitamin C
24.7mg
27.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
889.4mcg
98.8% DV
Thiamin B1
0.2mg
13.3% DV
Riboflavin
0.1mg
10.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
6.3g
12.6% DV
Saturated Fat
2.8g
13.8% DV
Sodium
396.2mg
17.2% DV
Carbohydrates
14g
5.1% DV
Total Fat
11.7g
15% DV
Cholesterol
5.1mg
1.7% DV

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