Orange Ricotta Sweet Potato Toast

Name: Orange Ricotta Sweet Potato Toast
Yield: 2 servings
Ingredients: Whole Sweet Potato; Orange; Ricotta Cheese; Honey; Fresh Thyme Leaves

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Serves: 2 Save

Ingredients (5)

1-2 sweet potatoes
2 oranges
1/2 cup ricotta cheese
Honey for drizzling
Fresh thyme

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

73%

40%

Fats

17%

30%

Positive Nutrients

Protein

16% DV

Dietary Fiber

25.1% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

1.7g

3.8% DV

Vitamin D

6.2mcg

31% DV

Iron

1.3mg

7.2% DV

Vitamin B12

0.5mcg

22% DV

Calcium

221.6mg

17% DV

Vitamin B6

0.4mg

24.4% DV

Magnesium

59.4mg

14.1% DV

Vitamin C

70mg

77.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

19,050.3mcg

2116.7% DV

Thiamin B1

0.2mg

18% DV

Riboflavin

0.3mg

25.1% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

34.2g

68.5% DV

Saturated Fat

20.1% DV

Sodium

140.6mg

6.1% DV

Carbohydrates

62.6g

22.8% DV

Total Fat

6.5g

8.4% DV

Cholesterol

30.4mg

10.1% DV

Orange Ricotta Sweet Potato Toast

Ingredients (5)

Directions

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