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Pickled Mango Cucumber Salad

Reluctant Entertainer
Serves: 4 Save Share

Ingredients (6)

  • 1/2 large cucumber
  • 1/2 red onion
  • 1 mango
  • 1 tbsp. rice vinegar
  • 1 tbsp. lime
  • 3/4 cup chopped cilantro

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
50
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
87%
40%
Fats
5%
30%
Positive Nutrients
Protein
1.1g
2.2% DV
Dietary Fiber
1.6g
5.8% DV
Polyunsaturated Fat
0.1g
0.3% DV
Monounsaturated Fat
0.1g
0.2% DV
Vitamin D
0mcg
0% DV
Iron
0.3mg
1.9% DV
Vitamin B12
0mcg
0% DV
Calcium
22.5mg
1.7% DV
Vitamin B6
0.1mg
7% DV
Magnesium
15.3mg
3.6% DV
Vitamin C
23.5mg
26.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
793.7mcg
88.2% DV
Thiamin B1
0mg
3.6% DV
Riboflavin
0mg
3.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
8.9g
17.8% DV
Saturated Fat
0.1g
0.4% DV
Sodium
4.1mg
0.2% DV
Carbohydrates
12.3g
4.5% DV
Total Fat
0.3g
0.4% DV
Cholesterol
0mg
0% DV

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