Watermelon Blackberry Lime Salad

Name: Watermelon Blackberry Lime Salad
Yield: 8 servings
Ingredients: Whole Watermelon; Fresh Blackberries; Chopped Mint; Lime; Sea Salt

Reluctant Entertainer

Serves: 8 Save

Ingredients (5)

1 large watermelon
2-3 cups blackberries
4 tablespoons mint leaves
3-4 lime
Sea salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

88%

40%

Fats

30%

Positive Nutrients

Protein

4.4g

8.8% DV

Dietary Fiber

5.4g

19.3% DV

Polyunsaturated Fat

0.4g

2% DV

Monounsaturated Fat

0.2g

0.5% DV

Vitamin D

0mcg

0% DV

Iron

2mg

11.4% DV

Vitamin B12

0mcg

0% DV

Calcium

63.8mg

4.9% DV

Vitamin B6

0.3mg

16.6% DV

Magnesium

70.8mg

16.9% DV

Vitamin C

63.8mg

70.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,455.2mcg

383.9% DV

Thiamin B1

0.2mg

17.1% DV

Riboflavin

0.1mg

10.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

38g

76% DV

Saturated Fat

0.1g

0.5% DV

Sodium

7.5mg

0.3% DV

Carbohydrates

49.9g

18.1% DV

Total Fat

1.1g

1.5% DV

Cholesterol

0mg

0% DV

Watermelon Blackberry Lime Salad

Ingredients (5)

Directions

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