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Melon Blue Cheese Appetizer

Reluctant Entertainer
Serves: 4 Save Share

Ingredients (3)

  • 1 melon
  • 1/4 cup blue cheese
  • Balsamic glaze

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
160
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
73%
40%
Fats
16%
30%
Positive Nutrients
Protein
4.7g
9.3% DV
Dietary Fiber
3.1g
10.9% DV
Polyunsaturated Fat
0.3g
1.6% DV
Monounsaturated Fat
0.7g
1.5% DV
Vitamin D
1.8mcg
8.9% DV
Iron
0.7mg
4.1% DV
Vitamin B12
0.1mcg
4.3% DV
Calcium
75.2mg
5.8% DV
Vitamin B6
0.3mg
15.2% DV
Magnesium
42.8mg
10.2% DV
Vitamin C
124.9mg
138.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
11,566.2mcg
1285.1% DV
Thiamin B1
0.1mg
11.8% DV
Riboflavin
0.1mg
7.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
29.7g
59.5% DV
Saturated Fat
1.7g
8.7% DV
Sodium
151.1mg
6.6% DV
Carbohydrates
31.4g
11.4% DV
Total Fat
3.1g
3.9% DV
Cholesterol
6.3mg
2.1% DV

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