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Southwestern Mini Quiches

Reluctant Entertainer
Serves: 16 Save Share

Ingredients (8)

  • 1 can
  • 2 pkgs
  • 1 cup shredded sharp Cheddar cheese
  • 1/2 cup red pepper
  • 4 large eggs
  • Few dashes hot sauce
  • 1/4 cup Trader Joe’s chili corn salsa
  • 1/4 cup half & half

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
188
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
38%
40%
Fats
50%
30%
Positive Nutrients
Protein
5.6g
11.1% DV
Dietary Fiber
2.4g
8.7% DV
Polyunsaturated Fat
1.1g
5.2% DV
Monounsaturated Fat
3.8g
8.6% DV
Vitamin D
12mcg
60.1% DV
Iron
0.9mg
5% DV
Vitamin B12
0.2mcg
8.2% DV
Calcium
74.1mg
5.7% DV
Vitamin B6
0mg
2.7% DV
Magnesium
6.3mg
1.5% DV
Vitamin C
6mg
6.6% DV
Folate/Folic Acid
4.5mcg
1.1% DV
Vitamin A
314.3mcg
34.9% DV
Thiamin B1
0mg
2.3% DV
Riboflavin
0.1mg
8.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.6g
1.3% DV
Saturated Fat
4.4g
21.8% DV
Sodium
268.9mg
11.7% DV
Carbohydrates
18.1g
6.6% DV
Total Fat
10.5g
13.5% DV
Cholesterol
54.8mg
18.3% DV

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