Southwestern Mini Quiches

Name: Southwestern Mini Quiches
Yield: 16 servings
Ingredients: Canned Black Chili Beans; Refrigerated Pie Crust (7oz); Shredded Sharp Cheddar Cheese; Diced Red Bell Pepper; Large Egg; Hot Sauce; Corn Salsa; Half and Half

Reluctant Entertainer

Serves: 16 Save

Ingredients (8)

1 can
2 pkgs
1 cup shredded sharp Cheddar cheese
1/2 cup red pepper
4 large eggs
Few dashes hot sauce
1/4 cup Trader Joe’s chili corn salsa
1/4 cup half & half

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

38%

40%

Fats

50%

30%

Positive Nutrients

Protein

5.6g

11.1% DV

Dietary Fiber

2.4g

8.7% DV

Polyunsaturated Fat

1.1g

5.2% DV

Monounsaturated Fat

3.8g

8.6% DV

Vitamin D

12mcg

60.1% DV

Iron

0.9mg

5% DV

Vitamin B12

0.2mcg

8.2% DV

Calcium

74.1mg

5.7% DV

Vitamin B6

0mg

2.7% DV

Magnesium

6.3mg

1.5% DV

Vitamin C

6mg

6.6% DV

Folate/Folic Acid

4.5mcg

1.1% DV

Vitamin A

314.3mcg

34.9% DV

Thiamin B1

0mg

2.3% DV

Riboflavin

0.1mg

8.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.6g

1.3% DV

Saturated Fat

4.4g

21.8% DV

Sodium

268.9mg

11.7% DV

Carbohydrates

18.1g

6.6% DV

Total Fat

10.5g

13.5% DV

Cholesterol

54.8mg

18.3% DV

Southwestern Mini Quiches

Ingredients (8)

Directions

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