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Roasted Butternut Arugula Crostini

Reluctant Entertainer
Serves: 6 Save Share

Ingredients (7)

  • 2 tablespoons extra virgin olive oil
  • 1 lb butternut squash
  • salt and pepper
  • 4 ounces goat cheese
  • 1.5 ounces fresh baby arugula
  • Honey
  • 1 loaf baguette bread

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
302
Calories
Macro
Total
Goal
Protein
14%
30%
Carbs
53%
40%
Fats
33%
30%
Positive Nutrients
Protein
10.4g
20.8% DV
Dietary Fiber
2.8g
10.1% DV
Polyunsaturated Fat
1.1g
5% DV
Monounsaturated Fat
4.8g
10.8% DV
Vitamin D
4.2mcg
20.8% DV
Iron
3mg
16.5% DV
Vitamin B12
0mcg
1.7% DV
Calcium
132.1mg
10.2% DV
Vitamin B6
0.2mg
11.1% DV
Magnesium
51.2mg
12.2% DV
Vitamin C
17mg
18.9% DV
Folate/Folic Acid
47.1mcg
11.8% DV
Vitamin A
8,483.1mcg
942.6% DV
Thiamin B1
0.4mg
37.1% DV
Riboflavin
0.4mg
28% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
9.9g
19.7% DV
Saturated Fat
4.8g
24.1% DV
Sodium
770.1mg
33.5% DV
Carbohydrates
40.9g
14.9% DV
Total Fat
11.5g
14.7% DV
Cholesterol
14.9mg
5% DV

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