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Cantaloupe Ice Cream Dessert

Reluctant Entertainer
Serves: 6 Save Share

Ingredients (2)

  • 1 cantaloupe
  • Favorite ice cream flavor

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
237
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
58%
40%
Fats
34%
30%
Positive Nutrients
Protein
4.9g
9.8% DV
Dietary Fiber
2g
7.3% DV
Polyunsaturated Fat
0.2g
0.8% DV
Monounsaturated Fat
0g
0% DV
Vitamin D
0mcg
0% DV
Iron
0.5mg
2.6% DV
Vitamin B12
0mcg
0% DV
Calcium
120.5mg
9.3% DV
Vitamin B6
0.2mg
9.6% DV
Magnesium
27.2mg
6.5% DV
Vitamin C
84.4mg
93.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
7,970.5mcg
885.6% DV
Thiamin B1
0.1mg
7.7% DV
Riboflavin
0mg
3.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
34.8g
69.7% DV
Saturated Fat
6.1g
30.6% DV
Sodium
76.2mg
3.3% DV
Carbohydrates
36.5g
13.3% DV
Total Fat
9.4g
12.1% DV
Cholesterol
30.1mg
10% DV

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