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Mango Chutney Ginger Cucumber Cups

Reluctant Entertainer
Serves: 10 Save Share

Ingredients (5)

  • 1 large cucumber
  • 2 candied ginger slices
  • 1/4 cup mango chutney
  • 10 large cashews
  • 10 fresh mint leaves

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
37
Calories
Macro
Total
Goal
Protein
6%
30%
Carbs
80%
40%
Fats
14%
30%
Positive Nutrients
Protein
0.7g
1.4% DV
Dietary Fiber
0.9g
3.2% DV
Polyunsaturated Fat
0.1g
0.6% DV
Monounsaturated Fat
0.4g
0.8% DV
Vitamin D
0mcg
0% DV
Iron
0.3mg
1.7% DV
Vitamin B12
0mcg
0% DV
Calcium
10.6mg
0.8% DV
Vitamin B6
0mg
2.3% DV
Magnesium
12.9mg
3.1% DV
Vitamin C
1.2mg
1.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
110mcg
12.2% DV
Thiamin B1
0mg
1.8% DV
Riboflavin
0mg
2.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
5.5g
11.1% DV
Saturated Fat
0.1g
0.7% DV
Sodium
4.9mg
0.2% DV
Carbohydrates
9.2g
3.4% DV
Total Fat
0.7g
0.9% DV
Cholesterol
0mg
0% DV

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