Cheesy Salmon Dip Recipe

Name: Cheesy Salmon Dip Recipe
Yield: 4 servings
Ingredients: Cream Cheese; Mayonnaise; Fresh Lemon Juice; Green Onion; Cooked Salmon; Shredded Gruyere Cheese; Salt; Freshly Ground Black Pepper; Baguette; Crackers

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Serves: 4 Save

Ingredients (8)

4 oz. cream cheese
1/4 cup mayonnaise
1 T. fresh lemon juice
3 green onions
1 cup cooked salmon
3/4 cup guyere cheese
Salt and pepper to taste
baguette or crackers

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

28%

40%

Fats

53%

30%

Positive Nutrients

Protein

28.7g

57.4% DV

Dietary Fiber

2.1g

7.5% DV

Polyunsaturated Fat

10.2g

46.2% DV

Monounsaturated Fat

9.5g

21.7% DV

Vitamin D

304.1mcg

1520.3% DV

Iron

3.4mg

19% DV

Vitamin B12

2mcg

82.9% DV

Calcium

291.8mg

22.4% DV

Vitamin B6

0.5mg

28.8% DV

Magnesium

54.3mg

12.9% DV

Vitamin C

5.7mg

6.3% DV

Folate/Folic Acid

70.7mcg

17.7% DV

Vitamin A

761.9mcg

84.7% DV

Thiamin B1

0.7mg

62.4% DV

Riboflavin

0.5mg

40.7% DV

Negative Nutrients

Trans Fat

0.4g

Exceeds DV

Sugars

10% DV

Saturated Fat

12.9g

64.7% DV

Sodium

1,387.1mg

60.3% DV

Carbohydrates

41.8g

15.2% DV

Total Fat

35.5g

45.5% DV

Cholesterol

92.4mg

30.8% DV

Cheesy Salmon Dip Recipe

Ingredients (8)

Directions

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