Lemon Dill Salmon with Cucumber Herb Sauce

Name: Lemon Dill Salmon with Cucumber Herb Sauce
Yield: 8 servings
Ingredients: Salmon Fillet; Butter; Chopped Dill; Lemon; Sea Salt; Freshly Ground Black Pepper; Cucumber; Plain Greek Yogurt; Cilantro Leaves; Green Onion

Reluctant Entertainer

Serves: 8 Save

Ingredients (10)

8 salmon steaks
1/4 cup butter
1/2 cup fresh dill
1 lemon
sea salt
pepper
1 cucumber
1 cup Greek yogurt
1/2 cup cilantro
3-4 green onions

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

32%

30%

Carbs

40%

Fats

62%

30%

Positive Nutrients

Protein

26.5g

53.1% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

4.8g

21.8% DV

Monounsaturated Fat

6.6g

15% DV

Vitamin D

500.1mcg

2500.4% DV

Iron

0.7mg

4% DV

Vitamin B12

3.9mcg

162.7% DV

Calcium

59.6mg

4.6% DV

Vitamin B6

0.8mg

45.4% DV

Magnesium

43.7mg

10.4% DV

Vitamin C

11.4mg

12.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

635.6mcg

70.6% DV

Thiamin B1

0.3mg

21.9% DV

Riboflavin

0.3mg

22.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.5g

4.9% DV

Saturated Fat

7.8g

39% DV

Sodium

275.3mg

12% DV

Carbohydrates

4.4g

1.6% DV

Total Fat

22.6g

29% DV

Cholesterol

81.6mg

27.2% DV

Lemon Dill Salmon with Cucumber Herb Sauce

Ingredients (10)

Directions

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