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One-Pot Baked Kalamata Chicken

Reluctant Entertainer
Serves: 6 Save Share

Ingredients (8)

  • 4 Tbsp. olive oil
  • 1 red onion
  • 2 pounds chicken breasts
  • Seasoning or salt and pepper
  • Your favorite cheese
  • 1 cup sour cream
  • 1 cup Kalamata olives
  • Fresh thyme

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
448
Calories
Macro
Total
Goal
Protein
39%
30%
Carbs
6%
40%
Fats
55%
30%
Positive Nutrients
Protein
43.6g
87.1% DV
Dietary Fiber
1.1g
4% DV
Polyunsaturated Fat
2g
9.1% DV
Monounsaturated Fat
10.8g
24.5% DV
Vitamin D
1.5mcg
7.6% DV
Iron
2.2mg
12.1% DV
Vitamin B12
0.4mcg
16% DV
Calcium
273.3mg
21% DV
Vitamin B6
1.3mg
75.8% DV
Magnesium
51.1mg
12.2% DV
Vitamin C
3.5mg
3.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
473.9mcg
52.7% DV
Thiamin B1
0.2mg
13.9% DV
Riboflavin
0.3mg
25.6% DV
Negative Nutrients
Trans Fat
0.3g
Exceeds DV
Sugars
2.7g
5.4% DV
Saturated Fat
9.9g
49.6% DV
Sodium
824.5mg
35.8% DV
Carbohydrates
6.6g
2.4% DV
Total Fat
27.7g
35.5% DV
Cholesterol
144.6mg
48.2% DV

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