5-Ingredient Beef Chili Recipe

Name: 5-Ingredient Beef Chili Recipe
Yield: 6 servings
Ingredients: Sweet Onion; Ground Beef; Canned Kidney Beans; Canned Black Beans; Salsa Verde; Salt; Freshly Ground Black Pepper; Sour Cream; Shredded Cheddar Cheese; Chopped Red Onion; Chopped Cilantro; Tortilla Chips; Cornbread

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Serves: 6 Save

Ingredients (6)

1 sweet onion
1 lb. beef
2 cans Bush’s Kidney Chili Beans
2 cans Bush’s Black Chili Beans
16 oz. green salsa
Salt and pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

28%

30%

Carbs

46%

40%

Fats

26%

30%

Positive Nutrients

Protein

31.7g

63.5% DV

Dietary Fiber

18.3g

65.4% DV

Polyunsaturated Fat

0.9g

4.1% DV

Monounsaturated Fat

5.5g

12.5% DV

Vitamin D

2.3mcg

11.3% DV

Iron

6.7mg

37.4% DV

Vitamin B12

1.6mcg

68.4% DV

Calcium

128.2mg

9.9% DV

Vitamin B6

0.6mg

33% DV

Magnesium

123.3mg

29.3% DV

Vitamin C

17.1mg

19% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

192.5mcg

21.4% DV

Thiamin B1

0.5mg

38.1% DV

Riboflavin

0.4mg

30.8% DV

Negative Nutrients

Trans Fat

0.7g

Exceeds DV

Sugars

7.5g

15% DV

Saturated Fat

4.6g

23.2% DV

Sodium

2,161mg

94% DV

Carbohydrates

53.3g

19.4% DV

Total Fat

13.4g

17.2% DV

Cholesterol

51.4mg

17.1% DV

5-Ingredient Beef Chili Recipe

Ingredients (6)

Directions

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