Crock Pot Salsa Chicken on Brown Rice

Name: Crock Pot Salsa Chicken on Brown Rice
Yield: 8 servings
Ingredients: Boneless, Skinless Chicken Breast; Peach Salsa; Salt; Freshly Ground Black Pepper; Brown Rice; Chicken Broth; Shredded Parmesan Cheese; Shredded Monterey Jack Cheese; Chopped Cilantro

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Serves: 8 Save

Ingredients (8)

4 boneless
12-15 oz. peach salsa
salt and pepper
2 cups brown rice
3 cups chicken broth
1/2 cup cheese
1/2 cup cilantro
Salt and pepper

Directions

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Dietary Information

Dietary info does not include:

Peach Salsa

Nutrition Facts

1 Serving

Nutrition does not include:

Peach Salsa

Macronutrients

Protein

45%

30%

Carbs

38%

40%

Fats

17%

30%

Positive Nutrients

Protein

43.8g

87.6% DV

Dietary Fiber

1.8g

6.4% DV

Polyunsaturated Fat

1.2g

5.5% DV

Monounsaturated Fat

2.1g

4.7% DV

Vitamin D

2.8mcg

13.8% DV

Iron

1.6mg

8.9% DV

Vitamin B12

0.4mcg

17.8% DV

Calcium

90.4mg

7% DV

Vitamin B6

1.6mg

95.9% DV

Magnesium

119.4mg

28.4% DV

Vitamin C

0.3mg

0.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

164.9mcg

18.3% DV

Thiamin B1

0.4mg

30% DV

Riboflavin

0.3mg

26.3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.1g

0.1% DV

Saturated Fat

2.1g

10.4% DV

Sodium

745.2mg

32.4% DV

Carbohydrates

36.8g

13.4% DV

Total Fat

7.1g

9.1% DV

Cholesterol

127.8mg

42.6% DV

Crock Pot Salsa Chicken on Brown Rice

Ingredients (8)

Directions

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