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Crock Pot Salsa Chicken on Brown Rice

Reluctant Entertainer
Serves: 8 Save Share

Ingredients (8)

  • 4 boneless
  • 12-15 oz. peach salsa
  • salt and pepper
  • 2 cups brown rice
  • 3 cups chicken broth
  • 1/2 cup cheese
  • 1/2 cup cilantro
  • Salt and pepper

Directions

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Peach Salsa
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Peach Salsa
Macronutrients
398
Calories
Macro
Total
Goal
Protein
45%
30%
Carbs
38%
40%
Fats
17%
30%
Positive Nutrients
Protein
43.8g
87.6% DV
Dietary Fiber
1.8g
6.4% DV
Polyunsaturated Fat
1.2g
5.5% DV
Monounsaturated Fat
2.1g
4.7% DV
Vitamin D
2.8mcg
13.8% DV
Iron
1.6mg
8.9% DV
Vitamin B12
0.4mcg
17.8% DV
Calcium
90.4mg
7% DV
Vitamin B6
1.6mg
95.9% DV
Magnesium
119.4mg
28.4% DV
Vitamin C
0.3mg
0.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
164.9mcg
18.3% DV
Thiamin B1
0.4mg
30% DV
Riboflavin
0.3mg
26.3% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.1g
0.1% DV
Saturated Fat
2.1g
10.4% DV
Sodium
745.2mg
32.4% DV
Carbohydrates
36.8g
13.4% DV
Total Fat
7.1g
9.1% DV
Cholesterol
127.8mg
42.6% DV

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