Tomatillo Avocado Dip

Name: Tomatillo Avocado Dip
Yield: 8 servings
Ingredients: Tomatillo; Avocado; Chopped Red Bell Pepper; Chopped Red Onion; Fresh Lime Juice; Bottled Lime Juice; Fresh Corn Kernels; Minced Cilantro; Salt; Chipotle Chili Powder; Hot Sauce; Tortilla Chips

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Serves: 8 Save

Ingredients (9)

3-4 to matillos
1 large avocado
1/4 cup red pepper
1/8 cup red onion
2 Tbsp. lime juice
1/2 cup fresh corn
Fresh cilantro
Salt
Chipotle Chili Pepper or hot sauce

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

51%

40%

Fats

43%

30%

Positive Nutrients

Protein

6% DV

Dietary Fiber

3.6g

12.9% DV

Polyunsaturated Fat

3.6g

16.2% DV

Monounsaturated Fat

3.8g

8.5% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

4.1% DV

Vitamin B12

0.1mcg

4.3% DV

Calcium

35.8mg

2.8% DV

Vitamin B6

0.1mg

8.3% DV

Magnesium

37.9mg

9% DV

Vitamin C

12.1mg

13.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

233.1mcg

25.9% DV

Thiamin B1

0.1mg

6.7% DV

Riboflavin

0.1mg

4.9% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

3.9% DV

Saturated Fat

1.3g

6.5% DV

Sodium

387.2mg

16.8% DV

Carbohydrates

24.6g

8.9% DV

Total Fat

9.3g

11.9% DV

Cholesterol

0mg

0% DV

Tomatillo Avocado Dip

Ingredients (9)

Directions

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