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Tomatillo Avocado Dip

Reluctant Entertainer
Serves: 8 Save Share

Ingredients (9)

  • 3-4 to matillos
  • 1 large avocado
  • 1/4 cup red pepper
  • 1/8 cup red onion
  • 2 Tbsp. lime juice
  • 1/2 cup fresh corn
  • Fresh cilantro
  • Salt
  • Chipotle Chili Pepper or hot sauce

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
184
Calories
Macro
Total
Goal
Protein
6%
30%
Carbs
51%
40%
Fats
43%
30%
Positive Nutrients
Protein
3g
6% DV
Dietary Fiber
3.6g
12.9% DV
Polyunsaturated Fat
3.6g
16.2% DV
Monounsaturated Fat
3.8g
8.5% DV
Vitamin D
0mcg
0% DV
Iron
0.7mg
4.1% DV
Vitamin B12
0.1mcg
4.3% DV
Calcium
35.8mg
2.8% DV
Vitamin B6
0.1mg
8.3% DV
Magnesium
37.9mg
9% DV
Vitamin C
12.1mg
13.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
233.1mcg
25.9% DV
Thiamin B1
0.1mg
6.7% DV
Riboflavin
0.1mg
4.9% DV
Negative Nutrients
Trans Fat
0.2g
Exceeds DV
Sugars
2g
3.9% DV
Saturated Fat
1.3g
6.5% DV
Sodium
387.2mg
16.8% DV
Carbohydrates
24.6g
8.9% DV
Total Fat
9.3g
11.9% DV
Cholesterol
0mg
0% DV

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