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Summer Green Salad with Cilantro Lime Vinaigrette

Reluctant Entertainer
Serves: 1 Save Share

Ingredients (1)

  • Corn cobs

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Information Nutrition adjusted for cooking oil
Macronutrients
1,385
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
44%
40%
Fats
48%
30%
Positive Nutrients
Protein
28.4g
56.8% DV
Dietary Fiber
29.2g
104.3% DV
Polyunsaturated Fat
13.6g
61.7% DV
Monounsaturated Fat
48.1g
109.3% DV
Vitamin D
6mcg
30% DV
Iron
7.1mg
39.3% DV
Vitamin B12
0.6mcg
26.4% DV
Calcium
418.5mg
32.2% DV
Vitamin B6
1.6mg
95.8% DV
Magnesium
298.5mg
71.1% DV
Vitamin C
108.2mg
120.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
16,044.8mcg
1782.8% DV
Thiamin B1
1.1mg
89.6% DV
Riboflavin
1.1mg
84.3% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
78.2g
156.4% DV
Saturated Fat
14.4g
72% DV
Sodium
2,087.6mg
90.8% DV
Carbohydrates
164.8g
59.9% DV
Total Fat
80.4g
103% DV
Cholesterol
33.4mg
11.1% DV

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