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Cooking Beef Tenderloin with Fresh Herbs

Reluctant Entertainer
Serves: 8 Save Share

Ingredients (5)

  • 5 pound Beef Tenderloin
  • Olive oil
  • Sea salt
  • White pepper
  • Fresh herbs

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
465
Calories
Macro
Total
Goal
Protein
53%
30%
Carbs
0%
40%
Fats
47%
30%
Positive Nutrients
Protein
61g
122% DV
Dietary Fiber
0.2g
0.6% DV
Polyunsaturated Fat
1.8g
8% DV
Monounsaturated Fat
10.8g
24.7% DV
Vitamin D
5.7mcg
28.3% DV
Iron
7.3mg
40.5% DV
Vitamin B12
9.5mcg
394.5% DV
Calcium
44.2mg
3.4% DV
Vitamin B6
1.7mg
100.4% DV
Magnesium
34.9mg
8.3% DV
Vitamin C
0.1mg
0.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
35mcg
3.9% DV
Thiamin B1
0.1mg
11.9% DV
Riboflavin
0.9mg
65.5% DV
Negative Nutrients
Trans Fat
1.1g
Exceeds DV
Sugars
0g
0% DV
Saturated Fat
8.1g
40.4% DV
Sodium
318.7mg
13.9% DV
Carbohydrates
0.4g
0.1% DV
Total Fat
24.4g
31.2% DV
Cholesterol
172.9mg
57.6% DV

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