Baked Egg Tomato Bacon Cups

Name: Baked Egg Tomato Bacon Cups
Yield: 8 servings
Ingredients: Turkey Bacon Strip; Tomato Slice; Egg; Salt; Freshly Ground Black Pepper

Reluctant Entertainer

Serves: 8 Save

Ingredients (4)

8 strips turkey bacon
8 slices tomato
8 eggs
Salt & Pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

33%

30%

Carbs

40%

Fats

61%

30%

Positive Nutrients

Protein

9.8g

19.6% DV

Dietary Fiber

0.3g

1.1% DV

Polyunsaturated Fat

1.8g

8.3% DV

Monounsaturated Fat

6.9% DV

Vitamin D

46.5mcg

232.5% DV

Iron

1.3mg

7.2% DV

Vitamin B12

0.7mcg

28.7% DV

Calcium

47.6mg

3.7% DV

Vitamin B6

0.2mg

8.9% DV

Magnesium

12mg

2.9% DV

Vitamin C

2.7mg

3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

479.6mcg

53.3% DV

Thiamin B1

0mg

2.9% DV

Riboflavin

0.3mg

23.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.7g

1.5% DV

Saturated Fat

2.5g

12.4% DV

Sodium

537.6mg

23.4% DV

Carbohydrates

1.7g

0.6% DV

Total Fat

8.1g

10.3% DV

Cholesterol

224.2mg

74.7% DV

Baked Egg Tomato Bacon Cups

Ingredients (4)

Directions

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