Puff Pastry Beet and Feta Cups

Name: Puff Pastry Beet and Feta Cups
Yield: 8 servings
Ingredients: Puff Pastry Cups; Chopped Canned Beets; Crumbled Feta Cheese; Freshly Grated Orange Zest; Salt; Freshly Ground Black Pepper; Chopped Chives

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Serves: 8 Save

Ingredients (6)

1 pkg.
1 cup roasted beets
1/4 cup feta cheese
2 tsp. orange zest
Salt and pepper to taste
Fresh chives

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

33%

40%

Fats

60%

30%

Positive Nutrients

Protein

3.3g

6.7% DV

Dietary Fiber

0.9g

3% DV

Polyunsaturated Fat

1.7g

7.7% DV

Monounsaturated Fat

7.5g

17% DV

Vitamin D

0.7mcg

3.7% DV

Iron

1.1mg

6.1% DV

Vitamin B12

0.1mcg

3.3% DV

Calcium

32.4mg

2.5% DV

Vitamin B6

0mg

2.4% DV

Magnesium

10.9mg

2.6% DV

Vitamin C

1mg

1.1% DV

Folate/Folic Acid

21.9mcg

5.5% DV

Vitamin A

59.2mcg

6.6% DV

Thiamin B1

0.1mg

12% DV

Riboflavin

0.1mg

11.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.7g

3.3% DV

Saturated Fat

3.9g

19.4% DV

Sodium

458.4mg

19.9% DV

Carbohydrates

17.1g

6.2% DV

Total Fat

13.9g

17.8% DV

Cholesterol

4.2mg

1.4% DV

Puff Pastry Beet and Feta Cups

Ingredients (6)

Directions

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