Fruit Platter Ideas for Entertaining

Name: Fruit Platter Ideas for Entertaining
Yield: 6 servings
Ingredients: Seedless Grapes; Fresh Cherries; Fresh Blackberries; Goat Cheese; Chutney; Pita Chips

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Serves: 6 Save

Ingredients (6)

Grapes
Cherries
Blackberries
Goat cheese
Jar of chutney
Side of pita chips

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

62%

40%

Fats

28%

30%

Positive Nutrients

Protein

9.7g

19.4% DV

Dietary Fiber

4.3g

15.5% DV

Polyunsaturated Fat

1.1g

4.8% DV

Monounsaturated Fat

5.4g

12.3% DV

Vitamin D

4.2mcg

20.8% DV

Iron

2.6mg

14.5% DV

Vitamin B12

0mcg

1.7% DV

Calcium

84.7mg

6.5% DV

Vitamin B6

0.1mg

6.9% DV

Magnesium

33mg

7.9% DV

Vitamin C

11.9mg

13.2% DV

Folate/Folic Acid

43.1mcg

10.8% DV

Vitamin A

386.5mcg

42.9% DV

Thiamin B1

0.3mg

22.6% DV

Riboflavin

0.3mg

23.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

25.3g

50.6% DV

Saturated Fat

4.4g

22.2% DV

Sodium

616.1mg

26.8% DV

Carbohydrates

57.6g

20.9% DV

Total Fat

11.7g

15% DV

Cholesterol

14.9mg

5% DV

Fruit Platter Ideas for Entertaining

Ingredients (6)

Directions

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