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Gluten-Free Apple Goody Dessert Recipe

Reluctant Entertainer
Serves: 4 Save Share

Ingredients (6)

  • Golden Delicious apples
  • Cinnamon/sugar mixture
  • 1 cup Bob’s Red Mill Gluten Free Rolled Oats
  • 1/4 cup Gluten Free flour
  • 1 cup brown sugar
  • 1/4 cup melted butter

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
580
Calories
Macro
Total
Goal
Protein
3%
30%
Carbs
76%
40%
Fats
21%
30%
Positive Nutrients
Protein
4.7g
9.4% DV
Dietary Fiber
11.4g
40.8% DV
Polyunsaturated Fat
0.9g
4.2% DV
Monounsaturated Fat
3.7g
8.5% DV
Vitamin D
0mcg
0% DV
Iron
2mg
11.1% DV
Vitamin B12
0mcg
1% DV
Calcium
72mg
5.5% DV
Vitamin B6
0.2mg
13.5% DV
Magnesium
52.1mg
12.4% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
12mcg
3% DV
Vitamin A
544.8mcg
60.5% DV
Thiamin B1
0.2mg
18.5% DV
Riboflavin
0.2mg
13.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
78.6g
157.2% DV
Saturated Fat
7.4g
37% DV
Sodium
20.7mg
0.9% DV
Carbohydrates
112g
40.7% DV
Total Fat
13.5g
17.3% DV
Cholesterol
30.5mg
10.2% DV

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