Chilled Avocado Soup

A super creamy chilled soup for summer.

Serves: 4 Save

Ingredients (8)

  • 2 ripe avocados, peeled
  • 2 cup reduced-sodium vegetable broth, warmed to room temperature
  • 1 (4-ounce) can or jar chopped green chiles
  • 1/2 cup low-fat plain yogurt, sour cream or Kefir
  • 6 green onions, chopped (green part only)
  • 1 tablespoon lemon or lime juice
  • 2 teaspoon dry sherry
  • 1/4 teaspoon salt

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!


  1. Cut avocados into halves and remove pits. Spoon avocado into a blender jar, add remaining ingredients (except garnish), and purée until creamy. You may chill the soup for up to 2 hours before serving or serve immediately. Makes about 4 1/2 cups.