Easy Five Ingredient Caesar Salad

This simple Caesar salad can easily be adjusted to suit vegans.

On-the-go? If you don’t have a blender simply mash all of the “wet” ingredients with the back of your fork working it into the romaine lettuce.

Serves: 1 Save

Ingredients (8)

  • 2-3 cup romaine lettuce, chopped
  • 1/2 cup chickpeas (2 hard boiled eggs or other protein choice if not vegan)
  • Dressing:
  • 3 tablespoon hemp seeds
  • 1/2 avocado
  • 2 tablespoon nutritional yeast
  • garlic, optional
  • apple cider vinegar, optional

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!


  1. Chop romaine lettuce and set aside in a serving bowl.
  2. For the dressing: In a blender or food processor, combine avocado, hemp seeds and nutritional yeast. Optional ingredients to add to the mix are garlic and a dash of apple cider vinegar. Blend together for a thick and creamy dressing.
  3. Pour dressing over romaine lettuce. Combine and top with chickpeas. If you'd like to add another protein source instead of a vegetarian friendly protein, try grilled chicken.