Best Guacamole

Name: Best Guacamole
Yield: 6 servings
Ingredients: Hass Avocado; Diced Red Onion; Jalapeño Pepper; Chopped Cilantro; Lime; Kosher Salt; Freshly Ground Black Pepper; Tortilla Chips

Two Peas & Their Pod

Serves: 6 Save

Ingredients (7)

3 medium ripe Hass avocados
¼ cup diced red onion
1 small jalapeno,
¼ cup chopped cilantro
1 large lime,
3/4 teaspoon kosher salt
¼ teaspoon black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

24%

40%

Fats

71%

30%

Positive Nutrients

Protein

1.3g

2.7% DV

Dietary Fiber

4.1g

14.7% DV

Polyunsaturated Fat

4.7% DV

Monounsaturated Fat

5.6g

12.6% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.5% DV

Vitamin B12

0mcg

0% DV

Calcium

11.7mg

0.9% DV

Vitamin B6

0.2mg

11% DV

Magnesium

19.2mg

4.6% DV

Vitamin C

19.2mg

21.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

188.2mcg

20.9% DV

Thiamin B1

0.1mg

4.3% DV

Riboflavin

0.1mg

6.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.8g

1.6% DV

Saturated Fat

1.2g

6.1% DV

Sodium

199.4mg

8.7% DV

Carbohydrates

6.7g

2.4% DV

Total Fat

8.8g

11.2% DV

Cholesterol

0mg

0% DV

Best Guacamole

Ingredients (7)

Directions

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