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Perfect Roasted Brussels Sprouts

Cookie and Kate
Serves: 4 Save Share

Ingredients (3)

  • 1 ½ pounds Brussels sprouts
  • 2 tablespoons extra-virgin olive oil
  • ¼ teaspoon fine sea salt

Directions

Learn how to make this recipe at Cookie and Kate

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
133
Calories
Macro
Total
Goal
Protein
15%
30%
Carbs
41%
40%
Fats
44%
30%
Positive Nutrients
Protein
5.7g
11.5% DV
Dietary Fiber
6.5g
23.1% DV
Polyunsaturated Fat
1g
4.4% DV
Monounsaturated Fat
5g
11.3% DV
Vitamin D
0mcg
0% DV
Iron
2.4mg
13.4% DV
Vitamin B12
0mcg
0% DV
Calcium
71.6mg
5.5% DV
Vitamin B6
0.4mg
21.9% DV
Magnesium
39.1mg
9.3% DV
Vitamin C
144.6mg
160.6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,282.5mcg
142.5% DV
Thiamin B1
0.2mg
19.7% DV
Riboflavin
0.2mg
11.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
3.7g
7.5% DV
Saturated Fat
1g
5.2% DV
Sodium
188mg
8.2% DV
Carbohydrates
15.2g
5.5% DV
Total Fat
7.3g
9.3% DV
Cholesterol
0mg
0% DV

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