Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing

1 hr 10 min Prep: 20 min Cook: 50 min
Serves: 6 Save

Ingredients (16)

  • 1 cup wild rice, rinsed
  • 1/2 teaspoon fine sea salt, divided
  • 1 1/2 pounds sweet potatoes (2 medium or 3 small), peeled and sliced into 1” cubes
  • 1 1/2 tablespoons extra-virgin olive oil
  • 3/4 cup raw pepitas (green pumpkin seeds), sunflower seeds, chopped pecans or almonds, or any combination thereof
  • 5 ounces arugula (about 5 packed cups)
  • ½ cup crumbled feta or goat cheese (about 2 ounces)
  • 1/2 cup thinly sliced green onion
  • 1/4 cup dried cranberries
  • 1/2 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar, to taste
  • 2 tablespoons Dijon mustard
  • 1 tablespoon maple syrup or honey
  • 2 teaspoons finely grated fresh ginger
  • 1/2 teaspoon fine sea salt
  • About 20 twists of freshly ground black pepper

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

Learn how to make this recipe at Cookie and Kate