Shredded Brussels Sprouts & Arugula Salad with Sunshine Dressing

Name: Shredded Brussels Sprouts & Arugula Salad with Sunshine Dressing
Yield: 4 servings
Ingredients: Brussels Sprouts; Baby Arugula; Pecan Halves; Dried Cherries; Dried, Unsweetened Cranberries; Goat Cheese; Sunshine Salad Dressing

Cookie and Kate

Serves: 4 Save

Ingredients (6)

1 pound Brussels sprouts
5 to 6 ounces baby arugula
1 1/4 cups pecan halves or pieces
1/2 cup dried cherries or cranberries, chopped
4 ounces goat cheese, crumbled
2/3 batch sunshine salad dressing

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

27%

40%

Fats

61%

30%

Positive Nutrients

Protein

14.1g

28.3% DV

Dietary Fiber

8.5g

30.2% DV

Polyunsaturated Fat

7.2g

32.9% DV

Monounsaturated Fat

14.6g

33.3% DV

Vitamin D

6.2mcg

31.2% DV

Iron

3.6mg

19.9% DV

Vitamin B12

0.1mcg

2.6% DV

Calcium

229.4mg

17.6% DV

Vitamin B6

0.4mg

22.4% DV

Magnesium

96.1mg

22.9% DV

Vitamin C

107mg

118.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,862.3mcg

318% DV

Thiamin B1

0.4mg

34.4% DV

Riboflavin

0.4mg

30.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

18.1g

36.1% DV

Saturated Fat

7.9g

39.5% DV

Sodium

160.1mg

7% DV

Carbohydrates

32.1g

11.7% DV

Total Fat

31.5g

40.4% DV

Cholesterol

22.4mg

7.5% DV

Shredded Brussels Sprouts & Arugula Salad with Sunshine Dressing

Ingredients (6)

Directions

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