Favorite Fried Eggs

Cookie and Kate

Serves: 1 Save

Ingredients (2)

1 tablespoon extra-virgin olive oil
1 egg

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

1%

40%

Fats

85%

30%

Positive Nutrients

Protein

7.1g

14.2% DV

Dietary Fiber

0g

0% DV

Polyunsaturated Fat

2.5g

11.4% DV

Monounsaturated Fat

11.9g

27.1% DV

Vitamin D

46.5mcg

232.5% DV

Iron

1.1mg

5.9% DV

Vitamin B12

0.5mcg

21% DV

Calcium

31.9mg

2.5% DV

Vitamin B6

0.1mg

5.7% DV

Magnesium

6.8mg

1.6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

306.2mcg

34% DV

Thiamin B1

0mg

1.9% DV

Riboflavin

0.3mg

19.9% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.2g

0.4% DV

Saturated Fat

3.6g

18.2% DV

Sodium

80.8mg

3.5% DV

Carbohydrates

0.4g

0.1% DV

Total Fat

18.9g

24.2% DV

Cholesterol

210.9mg

70.3% DV