Perfect Stovetop Popcorn

Name: Perfect Stovetop Popcorn
Yield: 4 servings
Ingredients: Extra Virgin Olive Oil; Coconut Oil; Popcorn Kernels; Salt

Cookie and Kate

Serves: 4 Save

Ingredients (3)

2 tablespoons extra-virgin olive oil or coconut oil
1/2 cup popcorn kernels, divided
Salt, to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

32%

40%

Fats

63%

30%

Positive Nutrients

Protein

2.7g

5.4% DV

Dietary Fiber

10.7% DV

Polyunsaturated Fat

4.8g

21.7% DV

Monounsaturated Fat

7.4g

16.8% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0mcg

0% DV

Calcium

3.4mg

0.3% DV

Vitamin B6

0.1mg

3.7% DV

Magnesium

32.4mg

7.7% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

46.5mcg

5.2% DV

Thiamin B1

0mg

3.2% DV

Riboflavin

0mg

3.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.2g

0.3% DV

Saturated Fat

2.4g

12.2% DV

Sodium

582.4mg

25.3% DV

Carbohydrates

17.4g

6.3% DV

Total Fat

15.2g

19.5% DV

Cholesterol

0mg

0% DV

Perfect Stovetop Popcorn

Ingredients (3)

Directions

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