How to Make Applesauce

Name: How to Make Applesauce
Yield: 8 servings
Ingredients: Gala Apples; Red Apple; Granny Smith Apples; Golden Delicious Apples; Maple Syrup; Honey; Ground Cinnamon; Apple Cider Vinegar; Fresh Lemon Juice; Bottled Lemon Juice

Cookie and Kate

Serves: 8 Save

Ingredients (6)

1 1/2 pounds Gala apples (or any other variety of sweet red apple, about 4 medium)
1 1/2 pounds Granny Smith apples (or Golden Delicious, about 4 medium)
1/3 cup water
2 tablespoons maple syrup or honey, more to taste
2 teaspoons ground cinnamon
2 teaspoons apple cider vinegar or 1 tablespoon lemon juice

Directions

Learn how to make this recipe at Cookie and Kate

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

96%

40%

Fats

30%

Positive Nutrients

Protein

0.6g

1.2% DV

Dietary Fiber

4.7g

16.7% DV

Polyunsaturated Fat

0% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.3mg

1.6% DV

Vitamin B12

0mcg

0% DV

Calcium

21.9mg

1.7% DV

Vitamin B6

0.1mg

4.4% DV

Magnesium

10mg

2.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

110.8mcg

12.3% DV

Thiamin B1

0mg

2.8% DV

Riboflavin

0.1mg

8.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

20g

40% DV

Saturated Fat

0% DV

Sodium

2.4mg

0.1% DV

Carbohydrates

27.1g

9.9% DV

Total Fat

0.3g

0.4% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

How to Make Applesauce

Ingredients (6)

Directions

Apple Cider Vinegar

Maple Syrup

Honey

Lemon Juice

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