Simple Beet, Arugula and Feta Salad with Hilary's Balsamic Thyme Dressing

Name: Simple Beet, Arugula and Feta Salad with Hilary's Balsamic Thyme Dressing
Yield: 2 servings
Ingredients: Pepitas; Red Beet; Chopped Arugula; Crumbled Feta Cheese; Balsamic Salad Dressing; Olive Oil; Balsamic Vinegar; Maple Syrup; Honey; Dijon Mustard; Salt; Freshly Ground Black Pepper

Cookie and Kate

Serves: 2 Save

Ingredients (5)

2 tablespoons pepitas (green pumpkin seeds)
2 medium red beets
Handful arugula, roughly chopped
1/4 cup crumbled feta
Hilary's Eat Well Balsamic Thyme Dressing with Eyebright or homemade balsamic vinaigrette, to taste

Directions

Learn how to make this recipe at Cookie and Kate

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

28%

40%

Fats

64%

30%

Positive Nutrients

Protein

8.8g

17.7% DV

Dietary Fiber

6.6g

23.6% DV

Polyunsaturated Fat

4.1g

18.7% DV

Monounsaturated Fat

17.1g

38.8% DV

Vitamin D

3mcg

15% DV

Iron

2.9mg

16.2% DV

Vitamin B12

0.3mcg

13.2% DV

Calcium

160.6mg

12.4% DV

Vitamin B6

0.2mg

13.9% DV

Magnesium

107.5mg

25.6% DV

Vitamin C

11.4mg

12.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

392.2mcg

43.6% DV

Thiamin B1

0.1mg

10.6% DV

Riboflavin

0.3mg

26.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

19.4g

38.8% DV

Saturated Fat

6.1g

30.4% DV

Sodium

549.5mg

23.9% DV

Carbohydrates

28.1g

10.2% DV

Total Fat

28.8g

36.9% DV

Cholesterol

16.7mg

5.6% DV

Simple Beet, Arugula and Feta Salad with Hilary's Balsamic Thyme Dressing

Ingredients (5)

Directions

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